- alzheimers
- best quick meals
- beverages
- blood pressure
- bone health
- breakfast
- budget
- class ideas
- cooking
- cooking demos
- desserts
- diabetes
- diet and cancer
- diet and heart disease
- dietary guidelines
- eating out
- exercise
- eye health
- fad diets
- farmers market
- food news
- food shopping
- fruits and veggies
- functional ingredients
- grains
- grocery
- holidays
- hot topics
- kidney health
- kids
- longevity
- makeovers
- menu planning
- myplate
- nutrition basic
- nutrition facts panel
- nutrition month
- obesity
- practitioner ideas and resources
- practitioner ideas and...
- processed food
- snacks
- sodium research
- sports nutrition
- ultraprocessed
- unprocessed food
- vitamins and supplements
- weight control
- wellness fair ideas
- whole grains
Member-Only Articles
Hummus – Take a Little Dip with Me
Given the sheer variety of hummuses on store shelves today, along with the ubiquity of hummus at gatherings of all kinds, what do you need to know about this delectable dip?
Recipe: Chicken, Kale, and Strawberry Salad
This delicious salad is chock-full of fresh ingredients and has wonderful flavor and color. It's perfect for lunch or dinner!
Recipe: Chicken Power Bowl
Looking for a straightforward meal that's brimming with nutrients? We've got you covered!
Recipe: Roasted Chicken Thighs and Cherry Tomatoes
BLTA Salad
Pot Roast With LOTS of Veggies
Shrimp and Chickpea Bowl Recipe
Steak Grilled Cauliflower
Summer Garden Dinner
Here is the summer air fry dinner from our home page video.
Roasted Beet Salad
Vietnamese Rice Noodle Salad
Lightened Up Lasagna
This recipe uses silken tofu along with ricotta cheese to create a creamy filling that is lower in fat and calories...
Family Size Salad
Kale Risotto
Bright Pomegranate Recipe
Here's a tasty recipe that would be welcome in any holiday spread...
Thanksgiving Leftover Guide
Once your Thanksgiving feast is over, a single question begins to loom... what to do with all the leftovers?
Thanksgiving Recipe: Roasted Pumpkin Pie
Today I have a special treat for you. This is one of my personal favorites -- a show-stopping pumpkin pie that also happens to be a lot better for your health than traditional versions...
Fun with Fall Fruit
Today is all about cooking with apples and figs...
Contact us.
Need help finding a topic? Have a request? Let us know!