- alzheimers
- beverages
- blood pressure
- bone health
- breakfast
- budget
- class ideas
- cooking
- cooking demos
- desserts
- diabetes
- diet and cancer
- diet and heart disease
- dietary guidelines
- eating out
- eye health
- fad diets
- farmers market
- food news
- food shopping
- fruits and veggies
- functional ingredients
- grains
- grocery
- holidays
- hot topics
- kidney health
- kids
- longevity
- makeovers
- menu planning
- myplate
- nutrition basic
- nutrition facts panel
- nutrition month
- obesity
- practitioner ideas and resources
- practitioner ideas and...
- processed food
- snacks
- sodium research
- sports nutrition
- ultraprocessed
- unprocessed food
- vitamins and supplements
- weight control
- wellness fair ideas
- whole grains
- women
Member-Only Articles
Cold Weather Salad Tips
Does this colder weather make you or your clients shy away from salads? If so, we're here to help!
Thanksgiving Recipe: Roasted Pumpkin Pie
Today I have a special treat for you. This is one of my personal favorites -- a show-stopping pumpkin pie that also happens to be a lot better for your health than traditional versions...
Nothing Compares to Pears!
How can you enjoy pears? Let me count the ways…
Pumpkin Spice Is Ever So Nice
As the season gets cooler, the number of coffees and culinary confections containing pumpkin pie spice multiply. From bread to lattes, we just can’t seem to get enough of this amazing fall blend!
Fun with Fall Fruit
Today is all about cooking with apples and figs...
Olive Oil Tip: Dip It!
Remember that bruschetta recipe? Here's another great one to add to the spread...
Healthy on a Budget: Go Green!
If your clients want to make their grocery money s t r e t c h, they need tools to be cost-conscious and nutrition savvy. One way to do that is to use frozen or canned vegetables...
Positive Resolutions: Create Food Memories
There are just two months left in our year-long series of Positive Resolutions for 2021...
Olive Oil Tip: Make Bruschetta
Now that you know which olive oil to buy and when to use it, it's time to explore a fun new recipe...
Make the Thrifty Food Plan Work for Your Clients
Let's talk about what the Thrifty Food Plan update could mean to your clients...
Olive Oil Tip: A Photo (Worthy) Finish
Here's how you can maximize your clients' use of olive oil, both for best health and for best budget...
Paella Cooking Demonstration
Want to see how I make paella?
Fall Recipe Spotlight
Fall is in the air, so I'm sharing a few of my very favorite fall recipes...
How to Make Matcha Part of Your Eating Pattern
Building Blocks of Health: Dairy
The Building Blocks of Health series is cruising right along and today is all about... dairy!
3 Recipe Ideas for the Thrifty Food Plan
Now that we've talked a little bit about the Thrifty Food Plan (TFP), it's time to take a closer look at how your clients can use it to their advantage...
Building Blocks of Health: Protein
You've seen the intro, you've seen vegetables, you've seen fruit, and now it's time for the next installment of our brand-new series, The Building Blocks of Health...
Building Blocks of Health: Whole Grains
It's time for more Building Blocks of Health, and today we are all about whole grains!
Contact us.
Need help finding a topic? Have a request? Let us know!