- alzheimers
- beverages
- blood pressure
- bone health
- breakfast
- budget
- class ideas
- cooking
- cooking demos
- desserts
- diabetes
- diet and cancer
- diet and heart disease
- dietary guidelines
- eating out
- eye health
- fad diets
- farmers market
- food news
- food shopping
- fruits and veggies
- functional ingredients
- grains
- grocery
- holidays
- hot topics
- kidney health
- kids
- longevity
- makeovers
- menu planning
- myplate
- nutrition basic
- nutrition facts panel
- nutrition month
- obesity
- practitioner ideas and resources
- practitioner ideas and...
- processed food
- snacks
- sodium research
- sports nutrition
- ultraprocessed
- unprocessed food
- vitamins and supplements
- weight control
- wellness fair ideas
- whole grains
- women
Member-Only Articles
Make a Pear Centerpiece or Pear Salad Or Pear Appetizer
Kitchen Hack: Cherry Tomatoes
Freezer Magic: 8 Tips for Freezing Fruits and Vegetables
Did you take advantage of a store special on produce? Or perhaps you harvested a lot of items from your garden? Or did you simply buy too much produce to use in a week?Don't worry, there's good news about the bounty that is overflowing from your refrigerator and countertops, and the answer lies in your freezer. You can actually freeze a whole bunch of different fruits and vegetables to use later -- we'll show you how!
Coconut, Saturated Fat, and Your Heart
"I'm sure everyone else is as confused as I am! I have been working with people with CVD for over 20 years, and I just can't figure out why there are two such polar camps regarding saturated fats and heart disease."Get the answers in this great new post!
September 2017
Practice Competencies for Nutrition Practitioners to Maintain Credentials
Beginning June 1, 2016, for recertifying credentialed nutrition and dietetics practitioners completing the 2016-2021 recertification cycle, the Commission on Dietetic Registration (CDR) transitioned into an updated credentialing system based on practice competencies...
Fall Nutrition Handout
Fall is in full swing, and what better way to celebrate is there than with a fresh new handout?
Sneak Preview: Make Vegetables More Appealing!
Here's a special preview of Building a Plant-Based Eating Pattern: Vegetables, the first in a new series about creating an eating pattern that is rich in healthful plants...
Free Nutrition Education Poster!
We would love to give all of our charitable followers a free poster... so we're going to!
New Sugar Guidelines for Kids
A new statement from the American Heart Association advises all kids from age 2 to 18 to consume no more than 6 teaspoons of added sugars per day. Children under the age of 2 should consume no added sugars at all...
Make Healthful Choices Appealing
How a food looks aesthetically can seriously affect people's perception of it. In order to make healthy meals appetizing, it helps to make them actually look appealing too.
The FDA, Added Sugars, and Consumers
Yes, the Nutrition Facts label is getting a revamp. And yes, one of the key changes is a new line for added sugars. Isn't it time to dig a little deeper into that particular section? Let's take a closer look!
Berry Fact Sheet
It's time to take advantage of all the perfect summer fruit out there! This berry fact sheet provides a great opportunity to engage your clients with new and healthful foods...
September 2016
September is just around the corner! Make your life easier with these timely and accessible resources...
A Guide to Spectacular and Professional Plate Presentations
Help your clients make healthier choices by making nutritious foods more appealing in your displays and cooking demonstrations...
Nutrition News: Kids and Sports Drinks
Have you been seeing all the news about kids, sports drinks, and obesity?
Sports Drink Comparison Chart
My team and I researched the most common sports drinks, assessing their nutrient information and compiling it into a simple comparison chart. Check out what we found!
Melon Fact Sheet
Here's a great tool to help encourage your clients to incorporate more fruit into their eating patterns: a brand-new melon fact sheet!
Contact us.
Need help finding a topic? Have a request? Let us know!