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Member-Only Articles
Help Your Clients Get Ready for the New Year
It's almost time for New Year's resolutions! When motivation is running high and enthusiasm for health goals is stronger than usual, it's wise to seize the moment and help guide your clients to improve their health. After all, setting realistic goals and prioritizing issues correctly can go a long way towards actually achieving the resolutions that people love to try out in January.
Fun with Pears!
Check out this collection of fun ways to feature pears during Pear Month this December!
Quick Vegetable Prep Strategy
Looking for a healthful vegetable side dish? Try the grill-steam process! Combining the hot sear of a grill with steam's gentle touch is a perfect -- and speedy -- way to add pep to any vegetable side dish.
Healthful Holiday Tips
A study published in the New England Journal of Medicine found that Americans gain an average of 0.4 to 1.8 pounds each year during the holidays. Sadly, this weight isn’t likely to disperse with the holiday cheer. Here are a few strategies for keeping the holidays healthful and fun, without the weight gain…
Holiday Cookies
A delicious gingerbread cookie recipe for the holidays that will have the whole house smelling sweet.
A Great Holiday Appetizer, Lightened Up!
This is a cheese ball that’s lighter in fat and calories, but just as flavorful and easy to spread as a regular version.
Holiday Weight Management Challenge
According to a study published in the New England Journal of Medicine, Americans gain an average of .4 to 1.8 pounds each year during the holidays. However, with a little know-how and some fun strategies, holiday weight gain can be avoided.
September Resource Rundown
Looking for some free resources to promote September's monthly themes? Your search is over! Here is a comprehensive list of links to promote the food and health subjects of September. There are fantastic recipes, great photos, PDF handouts, and more...
Try a Healthful and Festive Dessert
Pumpkin isn?t just for early fall! This festive dessert comes together in a snap and is cute enough for any holiday table.
Simple Valentine Menu
Set Achievable Goals
The Gift of Health: Holiday Traditions Your Family will Love
Make a Healthful Holiday Plate
Lighten Up Your Holiday Baking
2013 Predictions and Consumer Eating Trends
The 10 Commandments of Weight Loss
New Year's Res-OAT-Lutions
Holiday Eating Without the Weight
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