2025 Predictions and Trends for Food and Nutrition Education
dietary guidelines, cooking, myplate, nutrition basic Judy Doherty, MPS, PCII dietary guidelines, cooking, myplate, nutrition basic Judy Doherty, MPS, PCII

2025 Predictions and Trends for Food and Nutrition Education

As we welcome 2024 and a new year, it is often fun to contemplate where we have been and where we are going on our food, health, and nutrition education journey. The nutrition research, as we have seen over numerous years of Dietary Guideline reviews and in the present 2020-2025 edition, has corroborated a whole-food, plant-based, minimally-processed diet that is low in added sugar, salt, and processed fat especially with regards to trans fat and saturated fat.

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weight control Lisa Andrews, MEd, RD, LD weight control Lisa Andrews, MEd, RD, LD

Trends in Weight Control: Intermittent Fasting

Lasting weight management involves sustainable habits to avoid the “diet, cheat, repent, repeat” cycle. If losing weight and keeping it off were easy, people wouldn’t spend 60 billion annually on weight loss products and programs. This month we’ll review various methods of weight control, starting with intermittent fasting...

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weight control Stephanie Ronco weight control Stephanie Ronco

Are We Ready for Personalized Nutrition?

In today’s high-technology world, scientists are starting to envision being able to pinpoint accurate nutrition plans for each person based on their individual genetics, physical activity, sleep habits, microbiome (trillions of different species of microbes that are found primarily in our digestive tract and also spread throughout the body), and the metabolome (small molecules our body produces that may have specific effects on how our body functions)...

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Judy Doherty, MPS, PCII Judy Doherty, MPS, PCII

Today's Food Trends Same as 1870

We are still experiencing the same trend in food that has been going on since 1870. One word describes it: efficiency. It applies to every stage of food production. Why did I pick 1870?

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Stephanie Ronco Stephanie Ronco

2014 Predictions and Trends

It's time to start thinking about 2014. What does the New Year have in store? What trends are petering out? Which ones are gaining momentum?

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