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Member-Only Articles
News Update: Common Sense Nutrition Disclosure Act
The House of Representatives has recently passed H.R. 2017, also known as the Common Sense Nutrition Disclosure Act of 2015. Let's take a closer look at it, shall we?
Restaurant Revelations: Hidden Sources of Calories
Here's a quiz that you can use to show your clients how important it is to research calorie and nutrition information before they choose a meal in a restaurant. Some of the answers may surprise you!
Meet SuperTracker!
Have you ever tried SuperTracker? It's a great health and wellness tool from the USDA. With the slogan "My foods. My fitness. My health." this resource is surprisingly versatile, with a wide variety of uses. Let's take a closer look!
Be a Serving Size Sleuth
Serving size doesn’t have to be a mystery or an after-thought on the journey to healthy eating. With the right tools, unintended calorie intake will be a pitfall of the past!
Members Only: Expanded Dairy Chart
Want to learn more about the calories, cholesterol, saturated fat, sodium, sugar, calcium, and protein in your favorite dairy products? Check out this expanded chart with 15 new dairy foods -- available only to Food and Health premium members!
Breaking News: FDA's Menu Labeling Calorie Labeling Rules
The FDA has just released their guide to menu labeling, and this post has everything you need to know...
Popsicles: A Closer Look
Summer is a great time for popsicles -- but are all popsicles created equal? Check out this comparison of popular popsicles' calorie density, nutrient content, and added sugars...
Sodium-Potassium Ratios
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