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Member-Only Articles

Lisa Andrews, MEd, RD, LD 10/30/21 Lisa Andrews, MEd, RD, LD 10/30/21

Processed Food May Decrease Processing in Your Brain

A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...

Stephanie Ronco 5/13/20 Stephanie Ronco 5/13/20

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