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Member-Only Articles
No Gain No Pain for Holiday Eating
Vegetable Cost Comparison Handout for Holiday Shopping Lists
Thanksgiving Recipe: Roasted Pumpkin Pie
Today I have a special treat for you. This is one of my personal favorites -- a show-stopping pumpkin pie that also happens to be a lot better for your health than traditional versions...
Holiday Meat Comparison
As the holidays get into full swing, dishes like roasts and baked hams and turkeys all start appearing at festive gatherings with increased regularity. So, how can you navigate these meals while making healthful choices?
MyPlate 4-Step Plan for the Holidays
Make a Pear Centerpiece or Pear Salad Or Pear Appetizer
Best Light Pumpkin Pie
Shopping Tips for the Holidays
Holiday Survival: 5 Tips Just for You
Set up your pantry to help meet your goals, not tempt you away from them!
Fruit Centerpiece
Add Bright Colors to Any Holiday Meal
This holiday salad is bright with green and red. It?s a great starter for a holiday meal, or a fun dish to bring to a party or pot luck.
Try a Healthful and Festive Dessert
Pumpkin isn?t just for early fall! This festive dessert comes together in a snap and is cute enough for any holiday table.
Truffles: Wild and Delicate Fungi
Set Achievable Goals
The Gift of Health: Holiday Traditions Your Family will Love
Make a Healthful Holiday Plate
Lighten Up Your Holiday Baking
Top Tips for Food Logging
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