Member-Only Articles
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The Role of Exercise in Weight Management
Exercise is a second step in weight control...
Get Active and Stay Active with These 4 Strategies
The take-home 1-2-3 series continues with a closer look at exercise...
The Appendices of the Dietary Guidelines for Americans
It's time for a preview from the newest addition to the collection of continuing education courses for nutrition and health professionals...
Family Health and Fitness Day
Over the years, my team and I have created quite a few educational resources that would be perfect to share with your clients for Family Health and Fitness Day! Here are some of the top options -- which will you pick?
Are You Physically Active?
Are your clients physically active? Have them assess their habits with this quirky quiz!
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