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fruits and veggies, dietary guidelines, cooking demos, cooking, weight control, nutrition facts panel, makeovers, myplate, nutrition basic Judy Doherty, MPS, PCII fruits and veggies, dietary guidelines, cooking demos, cooking, weight control, nutrition facts panel, makeovers, myplate, nutrition basic Judy Doherty, MPS, PCII

Best Printable Nutrition Month Handouts

We've made a lot of fantastic free nutrition handouts over the years. I was just looking over our site stats, and I was overwhelmed by the amazing positive response they've earned. That's why, today, I'm going to share the top 10 printable nutrition handouts that have gotten the most rave reviews over the past year...

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practitioner ideas and..., nutrition facts panel, diet and heart disease, vitamins and supplements Stephanie Ronco practitioner ideas and..., nutrition facts panel, diet and heart disease, vitamins and supplements Stephanie Ronco

Reading a Food Label in 3 Easy Steps

Sometimes the Nutrition Facts label can be a bit overwhelming. Yes, it's full of helpful information... but it's that very fullness that can make it hard to navigate. Let's break down the keys to the Nutrition Facts label to make it easier to understand and use in day-to-day life.

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Stephanie Ronco Stephanie Ronco

Coffee or Tea?

It seems that, when given the choice, more Americans choose coffee instead of tea. In this post, we explore scientific studies that indicate why choosing tea might be a more healthful option...

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