Free Nutrition Articles and Handouts by Food and Health Communications
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Summer MyPlate: Vary Your Veggies
Now that you know what #MyPlate is and the #healthbenefits of following it, it’s time to explore how to make the most of this fantastic guide to balanced eating.
Let’s start with one of my favorite #foodgroups: #vegetables.
8 Fun Facts About Squash
Fall officially begins in just a few days! Are you ready for the shift in seasons?
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