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fruits and veggies, dietary guidelines, cooking demos, cooking, weight control, nutrition facts panel, makeovers, myplate, nutrition basic Judy Doherty, MPS, PCII fruits and veggies, dietary guidelines, cooking demos, cooking, weight control, nutrition facts panel, makeovers, myplate, nutrition basic Judy Doherty, MPS, PCII

Best Printable Nutrition Month Handouts

We've made a lot of fantastic free nutrition handouts over the years. I was just looking over our site stats, and I was overwhelmed by the amazing positive response they've earned. That's why, today, I'm going to share the top 10 printable nutrition handouts that have gotten the most rave reviews over the past year...

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cooking, weight control, makeovers, myplate Stephanie Ronco cooking, weight control, makeovers, myplate Stephanie Ronco

Meal Makeover for MyPlate

Ever wondered exactly what you get when you replace a fast-food meal with a MyPlate meal? Not just the calorie savings and nutrient boosts, but an actual comprehensive breakdown of the vitamins, minerals, fiber, etc in each meal? Well, today's your lucky day!It's time for a serious look at the meal makeover. Let's walk through each substitution and added nutrient, step by step. We'll leave no stone unturned, no switch unexplored. Are you ready?

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