Free Nutrition Articles and Handouts by Food and Health Communications
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Cracking the Vault: Magnesium
The Food and Drug Administration (#FDA) recently approved a new #health claim for #magnesium and its role in reducing the risk of high #bloodpressure…
CBD: What It Is and Why It’s Showing Up in Foods and Drinks
According to the National Restaurant Association, one of the top food trends is infusing foods and beverages with CBD. So what is CBD? Lynn Grieger, RDN, CDCES, CHWC, CPT has everything you need to know…
What is CBD? And Why Is It Showing Up in Foods and Drinks?
CBD as an edible ingredient - pros and cons and what we know so far.
Cooking Oils 101
There are a variety of different types of oils we can choose from and loads of things to consider when choosing...
Do Foods Need to be Colorful to be Healthful?
Do foods need to be colorful to be healthful? No! We’ve all heard the recommendation to avoid eating white carbohydrate-based foods like sugar and things made from processed white flour. But…
How Do They Calculate Calories on Food Labels?
How do they calculate the calories on food labels and what does it mean for the consumer
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