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James J Kenney, PHD, RD, FACN 4/26/23 James J Kenney, PHD, RD, FACN 4/26/23

Cracking the Vault: Subtraction Equals Addition

Cracking the Vault: Pleasure versus Hunger Eating

The research on cravings suggests that eating for pleasure versus hunger may drive us to crave highly palatable foods.

Penn's Potato Diet

Hopefully, Penn Jillette's experience will help make the naïve notion that potatoes somehow promote obesity and type 2 diabetes because of their high glycemic index disappear.