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Free Nutrition Articles and Handouts by Food and Health Communications

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Lisa Andrews, MEd, RD, LD Lisa Andrews, MEd, RD, LD

Unlocking the Vault: The Scoop on Seed Oils and Health

As a dietitian, I’m often asked questions about the latest trends on social media. One of the most prominent ones lately is that seed oils are “toxic” and should be avoided at all costs. But is this good advice, or not?

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Lisa Andrews, MEd, RD, LD Lisa Andrews, MEd, RD, LD

The Scoop on Seed Oils and Health

As a dietitian, I’m often asked questions about the latest trends on social media. One of the most prominent ones lately is that seed oils are “toxic” and should be avoided at all costs. But is this good advice, or not?

Read More

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